If you’ve never suffered from anxiety, it’s hard to explain the crippling effect it can have on you. But anxiety is so common, we’re all likely to suffer from it at some point in our lives. Some may have relatively mild symptoms, like feeling nervous before an important exam or interview - maybe you don’t sleep well the night before because of it. But other people can suffer severely from the effects of anxiety and over a much longer period.

Duration: 15mins

Price: £10.00


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