Mental Health

Your mental health is just as important as your physical health. And most of us struggle with it from time to time. When those dark clouds form, you need a bit of support. Our Mental Health & Wellbeing collection is here to offer expert advice, insight, and guidance. The varied topics cover sensitive topics which are beneficial to children and adults alike. And they’re all explained in clear language, so you can get the help you need, or so you can help someone else who needs it.

Anxiety

Anxiety

If you’ve never suffered from anxiety, it’s hard to explain the crippling effect it can have on you. But anxiety is so common, we’re all likely to suffer from it at some point in our lives.

Duration: 15mins
Price: £10.00

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Coping with Isolation

Coping with Isolation

Human beings are social creatures and we have such a crazy array of emotions that can make us feel everything, from feeling lonely in a crowd, to being content on your own.

Duration: 5mins
Price: £8.00

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Please note - in clicking the Register button you will be directed to our booking website for processing your order.

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